Sunbeds are perfectly safe if used in moderation, gradually increasing the timings each day. Everybody's skin and it's tolerance to to sunlight varies enormously depending on several different factors. Skin type, previous history of sun or sunbed exposure and medications are the main considerations. If you have never used a sunbed before it can be difficult to judge your own tolerance; we always recommend that you TAKE IT EASY for the first 2-3 sessions until you know how your skin will react. For most skin types the sunbed can be used every day but for people with particularly sensitive skin, or for those who have not been in the sun for some time, we recommend sessions every other day. If in doubt ask your delivery personnel, they can give you any advice you may need.

Please note: If you have been out in the garden sunbathing, please treat this as a sunbed session: do not use the sunbed that day. Goggles should be worn at all times.

1) Very Sensitive Skin

(Red/Blonde Hair, Blue/Green Eyes)

Start with 10 minutes for the first 4-5 sessions, then increase by 5 minutes each day.

Maximum time is 15-20 minutes.

2)Sensitive Skin

(Blonde/Light Brown Hair)

Start with 10 minutes for the first 3-4 sessions, then increase by 5 minutes each day.

Maximum time is 20-25 minutes.

3) Normal Skin

(Mid Brown Hair)

Start with 15 minutes for the first 3-4 sessions then increase by 5 minutes a day.

Maximum time is approx. 30 minutes.

4) Non-Sensitive Skin

(Dark Hair & Eyes)

Start with 20 minutes for the first 2-3 sessions then increase to 30 minutes per day.

Maximum time is 30-35 minutes.

Medications: The following is a list of medications which can cause your skin to become photosensitive; please consult your GP if you think you may be taking any of these under medical supervision: Antibiotics, Diuretics, Anti-Diabetics, Procaine group of anaesthetics, Antidepressants, Anxylytic agents, Psoralens PUVA, Anti-malarials, Eosin.

This list is not exhaustive, if you are in any doubt please consult your GP.